http://www.wtatennis.com WTA Tennis Jan 07 2013, 16:52 http://www.wtatennis.com/health/article/3033762 Whether we perceive change as challenging or threatening will have a profound impact on our life's path, including if we achieve the goals we have set for ourselves. /javaImages/92/2b/0,,12781~11545490,00.jpg /javaImages/9a/2b/0,,12781~11545498,00.jpg Oct 03 2012, 10:57 http://www.wtatennis.com/health/article/2943057 Tennis players know how to adapt to change, and the very best are resilient and tough enough to deal with any situation. /javaImages/11/37/0,,12781~11286289,00.jpg /javaImages/12/37/0,,12781~11286290,00.jpg Sep 05 2012, 23:42 http://www.wtatennis.com/health/article/2911948 Pay attention to your feet and what you put on them - get your base right and see your health and your results improve! /javaImages/b2/d8/0,,12781~11196594,00.jpg /javaImages/b5/d8/0,,12781~11196597,00.jpg Aug 16 2012, 15:31 http://www.wtatennis.com/health/article/2887087 The key to motivation is understanding what drives you to achieve and then tapping into this to bring your dreams to life. /javaImages/e0/aa/0,,12781~10791648,00.jpg /javaImages/e1/aa/0,,12781~10791649,00.jpg Jun 13 2012, 13:10 http://www.wtatennis.com/health/article/2811685 Successful athletes reflect on their performance throughout the season, so work out what you want to achieve and set goals for success. /javaImages/47/17/0,,12781~10950471,00.jpg /javaImages/4a/17/0,,12781~10950474,00.jpg May 14 2012, 19:33 http://www.wtatennis.com/health/article/2773828 Sunglasses are not a fashion accessory, they are a 'must-have' piece of equipment. /javaImages/87/a1/0,,12781~10854791,00.jpg /javaImages/88/a1/0,,12781~10854792,00.jpg Feb 28 2012, 20:51 http://www.wtatennis.com/health/article/2627635 Athletes who express their creative power in sport and in life can be rewarded with improved performance. /javaImages/97/e7/0,,12781~10545047,00.jpg /javaImages/99/e7/0,,12781~10545049,00.jpg Feb 07 2012, 14:41 http://www.wtatennis.com/health/article/2603089 Incorrect posture, improper lifting and twisting and incorrect or excess training are among the likley causes of back and neck pain. /javaImages/c2/aa/0,,12781~10463938,00.jpg /javaImages/c4/aa/0,,12781~10463940,00.jpg Nov 22 2011, 00:00 http://www.wtatennis.com/health/article/2531183 An athlete's mind and characteristics determine how positively or negatively they respond to an injury. /javaImages/53/56/0,,12781~10245715,00.jpg /javaImages/54/56/0,,12781~10245716,00.jpg Oct 26 2011, 18:20 http://www.wtatennis.com/health/article/2495361 Stress is inevitable but we can improve our ability to cope witih it and respond positively to it. /javaImages/eb/a9/0,,12781~10136043,00.jpg /javaImages/ec/a9/0,,12781~10136044,00.jpg Oct 26 2011, 17:20 http://www.wtatennis.com/health/article/2495307 There are several guidelines athletes who are still growing should abide by to help prevent injuries associated with this life stage. /javaImages/c2/a9/0,,12781~10136002,00.jpg /javaImages/c3/a9/0,,12781~10136003,00.jpg Aug 10 2011, 17:06 http://www.wtatennis.com/health/article/2423635 Fitness conditioning will cause your heart and lungs to adapt to the demands of cardiovascular exercise. /javaImages/a8/f/0,,12781~9899944,00.jpg /javaImages/ad/f/0,,12781~9899949,00.jpg Jul 26 2011, 17:48 http://www.wtatennis.com/health/article/2402374 Hodgkin's Lymphoma is a lymphatic cancer that can progress to any of four stages. /javaImages/68/4/0,,12781~9831528,00.jpg /javaImages/69/4/0,,12781~9831529,00.jpg Jul 15 2011, 15:05 http://www.wtatennis.com/health/article/2393635 Injuries or illnesses of the jaw, head or neck can have dramatic effects on performance /javaImages/e4/8b/0,,12781~9800676,00.jpg /javaImages/e6/8b/0,,12781~9800678,00.jpg Jun 08 2011, 16:05 http://www.wtatennis.com/health/article/2373518 If you act upon your values, your life and your tennis will become more rewarding. /javaImages/f5/6d/0,,12781~9727477,00.jpg /javaImages/f6/6d/0,,12781~9727478,00.jpg May 10 2011, 15:35 http://www.wtatennis.com/health/article/2357311 There is a process athletes should go through before returning to action after an injury. /javaImages/11/77/0,,12781~9664273,00.jpg /javaImages/12/77/0,,12781~9664274,00.jpg Apr 08 2011, 14:38 http://www.wtatennis.com/health/article/2334179 A pulmonary embolus is a potentially life threatening clot that obstructs blood flow to the lungs. /javaImages/2c/2/0,,12781~9568812,00.jpg /javaImages/2e/2/0,,12781~9568814,00.jpg Nov 17 2010, 00:00 http://www.wtatennis.com/health/article/2221464 Getting quality sleep will allow you to feel refreshed, alert and ready to play every day. /javaImages/53/8b/0,,12781~9210707,00.jpg /javaImages/54/8b/0,,12781~9210708,00.jpg Nov 03 2010, 00:00 http://www.wtatennis.com/health/article/2205657 Wrist injuries are an all-too-common issue for tennis players, but they are often preventable. /javaImages/3a/e1/0,,12781~9167162,00.jpg /javaImages/3b/e1/0,,12781~9167163,00.jpg Sep 22 2010, 00:00 http://www.wtatennis.com/health/article/2161301 There are various ways tennis players can manage their physical, mental and emotional stress. /javaImages/c1/4e/0,,12781~9064129,00.jpg /javaImages/c2/4e/0,,12781~9064130,00.jpg