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Fitness

Tagged with 'news'

  • Move It

    April 02, 2013
    Effective warm-up and cool-down activities are important, so don't wait, get moving now! Add effective preparation and recovery activities to your game today.
  • Think Back

    February 04, 2010
    Posture is negatively affected by stress, limited activity and incorrect exercises.
  • Swing Your Wing

    October 21, 2009
    The role of scapula stability for effiecient movement of the shoulder blade.
  • Dive In Your Recovery

    July 29, 2009
    Looking for a quicker return from injury or to spice up your current training program?
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