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Strong Is Beautiful
Francesca Schiavone

Fitness & Conditioning

Nutritionals You Can Trust

Caroline Wozniacki, Agnieszka Radwanska

Get The Athletic Edge

Functional exercises work on correcting and/or restoring various components for optimal on-court performance.
23 Nov 2011 RatingRatingRatingRatingRating
Nadia Petrova

The Power Within

Core strength and stability are vital in enhancing court performance.
22 Apr 2011 RatingRatingRatingRatingRating
Kim Clijsters

One Step Ahead

Agility is an important, yet often overlooked tennis trait.
15 Dec 2010 RatingRatingRatingRatingNo Rating
Jennifer Capriati

Benefits Of Tape

Tape can be used for the rehabilitation, prevention and management of many types of sports injuries and disorders.
20 Oct 2010 02:09 No RatingNo RatingNo RatingNo RatingNo Rating
Tennis Bag

Bag Check

The secret life of a tennis bag.
25 Aug 2010 02:33 No RatingNo RatingNo RatingNo RatingNo Rating
Jelena Jankovic

Stretch Your Game...

Stretching is believed to improve posture, movement and tissue nutrition, among other benefits.
07 Jul 2010 01:33 No RatingNo RatingNo RatingNo RatingNo Rating
Venus Williams

Stroke Mechanics: Serve

The most important single shot and the strongest "weapon" in the Tennis Game is the Serve.
05 May 2010 00:15 RatingRatingRatingRatingRating
Serena Williams

Bring It Back!

The backhand shot is difficult for many people because it involves the non-dominant side.
10 Mar 2010 00:18 No RatingNo RatingNo RatingNo RatingNo Rating
Maria Sharapova

Think Back

Posture is negatively affected by stress, limited activity and incorrect exercises.
04 Feb 2010 RatingRatingRatingRatingRating
Serena Williams

Bring It In

Learning the fundamentals of a forehand ground stroke begins with what comes naturally from each individual.
18 Jan 2010 00:16 RatingRatingRatingRatingRating
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Kimiko Date-Krumm
Kimiko Date-Krumm's Pattaya City Blog: Thursday
09.02.2012
Who were her closest friends on the tour, then and now? And what is her favorite tournament? All that and more...
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 Getting To Know...
Bibiane Schoofs
Getting To Know... Bibiane Schoofs
She's 23 years old, making her WTA main draw debut at Luxembourg - and through to the quarterfinals. Meet Bibiane Schoofs.
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